How the Brain-Mind-Body Connection Affects Relationships
I was invited to talk about my doctoral research in the emerging field of psychoneuroimmunology (otherwise known as the science and application of the mind-body connection) during an interview for The AromaTherapist Podcast.
Unmanaged stress plays such a significant part in our overall physical, mental, and relational wellness. Stress is both a personally individualized psychological construct AND a universal physiological experience...we can use this knowledge to improve our control over the positive or negative effects stress can have on our lives, our relationships to others, and our relationship to self. What does all of this actually mean and why is it important to you? Listen and find out!
Here is the Apple podcast link:
https://podcasts.apple.com/ca/podcast/the-aromatherapist/id1485959315#episodeGuid=e8a13226-026d-4723-9efc-c3a5915169fa
And this is the web link: https://directory.libsyn.com/episode/index/show/thearomatherapist/id/15126410
Unmanaged stress plays such a significant part in our overall physical, mental, and relational wellness. Stress is both a personally individualized psychological construct AND a universal physiological experience...we can use this knowledge to improve our control over the positive or negative effects stress can have on our lives, our relationships to others, and our relationship to self. What does all of this actually mean and why is it important to you? Listen and find out!
Here is the Apple podcast link:
https://podcasts.apple.com/ca/podcast/the-aromatherapist/id1485959315#episodeGuid=e8a13226-026d-4723-9efc-c3a5915169fa
And this is the web link: https://directory.libsyn.com/episode/index/show/thearomatherapist/id/15126410
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