​Join us this summer for GO GRRRLS, a fun way for girls to learn about themselves and navigate the world we live in today.  This program is for girls ages 10-12.

Sessions will be 1 week long, and will be offered July 16-20 and August 13-17. 
We will be gathering from 1-4:30 PM daily during your week of choice, with a healthy snack offered every day. We’ll celebrate completion of the week with a Friday afternoon pizza party!
Monday: Who Am I?
*Finding your strengths and being confident in who you are

Tuesday: Positive Mindsets and Mindfulness, Handling Stress
*Learning about meditation, inner locus of control, positive outlooks and how it affects our everyday, and how to handle stress in a healthy way when it arises

Wednesday: Media Messages and Positive Relationships
*Navigating social media and fostering positive relationships in our lives

Thursday: Healthy Body, Healthy Me (Body Image, drugs and alcohol, age-appropriate sexuality)
*Learning about good nutrition and healthy exercise, creating good body image, try some yoga, learn about drugs and alcohol, and the straight facts about puberty, sex, and consent.

Friday: Planning for the Future
*Using your strengths and passions to plan for the future and find hobbies you enjoy now.  We’ll wrap up with a pizza party this day!

Cost is $350 per participant (Receipts can be written for reimbursement to submit to extended health benefit plans).
If you have any questions or would like more information or to register, please call us at (780) 842-3112, or email phoenixcounselling08@gmail.com. 

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