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Posts with the tag “rest”

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Peaceful Sleep Decoded
June 20th, 2018
​A good night’s sleep is one of the most important things to have as a base for overall wellbeing. Did you know that just one week of insufficient sleep can increase stress, and have an effect on immu...  Read More
by Janine Nelson
Dr. Janine Nelson is a Registered Psychologist in Private Practice in Wainwright, Alberta.

ONLINE CLIENT PORTAL
Existing clients can now attend, book, cancel, and/or reschedule sessions online. The online client portal also offers a secure messaging feature. Once you are set up with a username and password (please contact the office to be set up with access credentials), you can then copy and paste the following link into your browser to access the client portal:  https://oab.owlpractice.ca/drjaninenelson  

Recent Posts

How the Brain-Mind-Body Connection Affects Relationships
October 10th, 2022
World Mental Health Day 2018
October 10th, 2018
Fall is the New New Year
September 11th, 2018
Peaceful Sleep Decoded
June 20th, 2018
Mindful Disconnection
June 13th, 2018

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