Dr. Janine's clinic offers clinical health psychology treatments grounded in mind-body science, known as psychoneuroimmunology (PNI), while being blended with the art and loving presence of seeing strife with kind eyes. This means that Dr. Janine's approach to guiding your psychological and overall health is rooted in emerging research-based science while being customized to your individual needs and concerns rooted in compassion for the human condition. Dr. Janine has specific training in modalities such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), clinical hypnotherapy, Embodied Inquiry (somatic therapy for healing trauma), and sensorimotor psychotherapy. Dr. Janine also posses advanced certification in Psychedelic Assisted Therapy (PaT), as well as facilitating Numa Breathwork (a non-medicinal and totally legal!) method of achieving non-ordinary states of consciousness (NOSC) for the purposes of trauma processing and healing - see the Q&A section for more details on Breathwork!

Dr. Janine commonly treats individuals experiencing symptoms or diagnoses related to trauma/PTSD, anxiety, depression, and other disorders or even just general mental wellness concerns. Dr. Janine is also trained in using mindfulness and guided meditation strategies which are personalized and incorporated into supporting you - all of which target overall mental and physical health, and assist you in learning to relax, manage stress, and maintain more positive coping styles.