Phoenix Integrated Health Professionals
Counselling - Massage - Reflexology - Yoga
Workshops

go grrls summer sessions

​Join us this summer for GO GRRRLS, a fun way for girls to learn about themselves and navigate the world we live in today.   Healthy snacks will be offered every day and we'll celebrate completion of the week with a Friday afternoon pizza party!

Session 1 -  July 16-20, 2018 - 1:00 pm - 4:30 pm daily
Session 2 - August 13-17, 2018 - 1:00 pm - 4:30 pm daily

Cost - $350 per participant (receipt will be issued, and may be submitted to extended health plans for coverage)

​Monday: Who Am I?
Finding your strengths and being confident in who you are
Tuesday: Positive Mindsets and Mindfulness, Handling Stress
Learning about meditation, inner locus of control, positive outlooks and how it affects our everyday, and how to handle stress in a healthy way when it arises
Wednesday: Media Messages and Positive Relationships
Navigating social media and fostering positive relationships in our lives
Thursday: Healthy Body, Healthy Me (Body Image, drugs and alcohol, age-appropriate sexuality)
Learning about good nutrition and healthy exercise, creating good body image, try some yoga, learn about drugs and alcohol, and the straight facts about puberty, sex, and consent.
Friday: Planning for the Future
Using your strengths and passions to plan for the future and find hobbies you enjoy now.  We’ll wrap up with a pizza party this day!
 
If you have any questions or would like more information or to register, please call us at (780) 842-3112, or email phoenixcounselling08@gmail.com. 

The psychologically Healthy Workplace

​Did you know that stress-related absenteeism costs employers $3.5 billion each year?

Employers, come learn how to support your staff and lower stress so that your employees can stay happy, healthy, and productive. Learn about creative ways to support your employees to increase their productivity and improve employee satisfaction to lower turnover rates and build your thriving business.

Join us on October 3, 2018 for lunch and learning!

Pre-registration due by September 26, 2018. Call 780-842-3112 for more information.