Phoenix Integrated Health Professionals
Counselling - Massage - Reflexology - Yoga
Phoenix Rising Meditation
Phoenix Rising Meditation is a safe space to quiet your mind and share in the mental and physical benefits of meditation. 

Weekly meditation sessions run Wednesday evenings from 7:15 pm - 7:45 pm
Doors will open at 7 pm and be locked at 7:15 pm once the class has started, so please arrive early!

​Meditation classes are led by Registered Psychologist,  Janine Nelson.
Drop In Fee -  $10/class or buy a $100 punch pass for 11 classes*
*Punch Passes can have receipts issued that you may be able to claim through your benefit program*

For your personal preference and comfort, we have 8 meditation cushions available for use along with regular chairs.  Please feel free to bring your own meditation cushion, blanket, or towel.